When you can't wait for therapy
Simple
We'll use simple materials and practices to help you find your inner healer through your inner artist.
Available Now
In your most difficult moments, when you feel most alone, Heal@Home can help you connect to your inner healer.
Flow
Using art to create a sacred space to fall into the flow state, where healing is available and optimal.
The Sessions
Ease in with one at a time, or save by buying all 5 sessions for $100!
Session 1 - Collage
Loosen up your creativity with collage...think of it as psychologically 'knitting' yourself together...very nourishing and a regular on my list!
Session 1 - Collage
Session 2 - Journal
Session 2 - Journal
Let me introduce you to your new best friend; your JOURNAL! create your own from scratch to hold your story.
Session 3 - Wheel
This video dives deep in to our most primitive coping mechanism and explores ways to soothe the beast....and nurture the hurt.
Session 3 - Wheel
Session 4 - Mosaic
Session 4 - Mosaic
Mosaic is collage 'all grown up". it's brokenness made beautiful in a deeply symbolic process.
Session 5 - Medicate
To take or not to take medication for emotional and mental health issues does NOT get talked about enough! let's go there together starting with an introduction to your inner pharmacy.
Session 5 - Medicate
Session 6 - Candle
Session 6 - Candle
Bring your inner child in to your sacred space during this gentle candle making process...a centrepiece for your altar.
The Package
Heal@Home
100
Access to community group of likeminded people
6 hours of instructional content
6 art projects to get you closer to your inner healer
A guided meditation in every video